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User sandushspl
Club Member for:
4 days
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Writer
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Website:
https://www.instapaper.com/read/1954200224
About:
혈당 다이어트의 핵심은 식사 순서로, 식이섬유가 풍부한 야채를 우선해서 먹으면 직후 섭취하는 탄수화물의 흡수 빠르기가 느려져 혈당 상승이 완만해집니다.
Activity by sandushspl
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100
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46
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